About Us

In an earlier chapter of my life, my attitude towards my weight was pretty laid-back—I was a bit on the chubby side. However, things changed when I started noticing early signs of diabetes and weird lines on the back of my neck. Suddenly, my health and appearance became a big concern.


So I did some research and stumbled upon intermittent fasting. It worked like a charm—I went from a hefty 174 pounds to a more reasonable 142 in just four months. I felt better, more confident, and more secure. But, the story didn't end there.

I became overly fixated on the scale, checking it constantly. This led me down a path of more fasting, and I dropped to a concerning 120 pounds – on the brink of anorexia. I was always tired, and the insecurity about how I looked crept back in.


My family and I got seriously concerned, prompting me to change my approach. This time, I focused on building muscle. I ditched the extreme fasting and started eating more while incorporating bodyweight exercises like pull-ups, sit-ups, and push-ups. Gradually, I started making progress, gained some weight, and decided to ignore the scale. It was messing with my head, after all.

Things got more interesting when we decided to upgrade our home gym – more equipment, more weights, more gains. That's when I stumbled upon the world of bodybuilding, joined the community, and learned about supplements and healthy living. Along this transformative journey, I not only shed my initial weight from 120 pounds to 200 pounds, marking a substantial and enduring achievement, but also gained valuable insights into the discipline and dedication that constitute a fulfilling fitness regimen. This lengthy endeavor, though challenging, proved undeniably worthwhile, paving the way for a healthier, stronger, and more resilient version of myself.


This journey made me realize something crucial: people judge based on looks, and that's what triggered my insecurities. Enter Pump Palace. It's all about the pump—that feeling after a killer session. It represents success and hard work in every training session.

Pump Palace isn't just a brand; as we invite individuals to join our community, we extend an invitation to share in the collective commitment towards overcoming insecurities and embracing the authentic journey towards a healthier and stronger self.